Pause. Breathe. Be still

Pause. Breathe. Be still.

Robert Emmet CDP, with the support of City of Dublin ETB, are running a series of meditation and relaxation classes for the next ten weeks.
Classes take place every Friday from 10.00 -12.00 and teach participants how to manage stress, build confidence and find peace in a world gone mad.

Email or phone 01 670 8880 for the link to join classes.

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