Pause. Breathe. Be still

Pause. Breathe. Be still.

Robert Emmet CDP, with the support of City of Dublin ETB, are running a series of meditation and relaxation classes for the next ten weeks.
Classes take place every Friday from 10.00 -12.00 and teach participants how to manage stress, build confidence and find peace in a world gone mad.

Email austin@recdp.ie or phone 01 670 8880 for the link to join classes.

pause breathe be still  3jpg