Pause. Breathe. Be still.
Robert Emmet CDP, with the support of City of Dublin ETB, are running a series of meditation and relaxation classes for the next ten weeks.
Classes take place every Friday from 10.00 -12.00 and teach participants how to manage stress, build confidence and find peace in a world gone mad.
Email firstname.lastname@example.org or phone 01 670 8880 for the link to join classes.